
Unlock your innate power

Reclaim Your Emotional Power
Ever feel like someone else is making you frustrated? The truth is, your emotions don’t come from them—they come from your thoughts. Here’s how to shift your focus and take your power back…

PRACTISE FEELING HOW YOU WANT TO FEEL
PRACTISE FEELING HOW YOU WANT TO FEEL
Did you know that just like you can exercise a muscle, you can practise feeling a feeling.
Why is this beneficial?