Holistic Wellness Retreat
5-day Integrated Mind-Body Bootcamp
Energising movement, meditation and practical tools that strengthen your body and mind. A transformative journey to lay the foundation for new supportive habits and beliefs. These days are designed to facilitate a strong connection with yourself both physically, emotionally and spiritually.
March 19-23, 2025
El Molino de Plata | Luxury villa in Granada, Albuñuelas, Spain
2,300 CHF
What's Included
Accommodation: 4 nights at El Molino de Plata | Luxury villa
Shared double rooms with en suite bathrooms, and for added privacy, private rooms with en suite is available for additional 500 CHF
Meals: All-inclusive dining
Breakfast, lunch, snacks and dinner
Activities: Daily guided meditation, energising workouts, mental empowerment workshops, cooking classes and more
Meditation
Awaken your awareness by tuning into your thoughts and emotions. Identify what holds you back and what to release to move forward.
Movement
Discover mindful movement that deepens your connection with your body, helping you feel more at home, grounded and empowered within yourself.
Nutrition
Learn to prepare simple, delicious recipes that fit with your lifestyle and give you the energy to show up in a way that feels good for you.
Mindset
Gain a deeper understanding of how the mind works. Practice to challenge beliefs that don’t serve you and learn practical tools to navigate life with greater ease.
How We Transform Together
A holistic journey to strengthen your connection with your Future Self:
Connection: Start the day with meditation and journaling.
Movement: Enjoy a mix of slow and high-energy exercises outdoors, twice a day.
Workshops: A blend of teaching, discussion and practical exercises around how to be more in charge of your own life.
Nutrition: Prepare simple, tasty meals you can easily add to your routine.
All rooms have two single beds with en suite bathrooms.
If you are travelling with a friend and wish to share room, please add their name in the participant form when checking out.
Terms and Conditions
Minimum Participants: A minimum of 5 participants is required for the retreat to proceed.
Last Enrolment Date: Sunday, 9th February 2025
Don't miss your chance to start your journey towards a more confident, fulfilling life. Enrol now before the deadline!Cancellation and Refunds: Cancellations with a full refund are available until January 31, 2025. After this date, all sales are final and no refunds will be issued. However, you may transfer your spot to someone else if you are unable to attend.
For additional questions, please reach out to Nathalie directly through the contact form.
Reset, Reflect and Rediscover YOU
