ADDICTED TO YOUR EMOTIONS?

Your emotions are great indicators for what’s going on in your life. They bring us messages to let us know when an area needs to change.

Your THOUGHTS generate your FEELINGS which drives you to take ACTION which creates your RESULT.

We can have 2 people doing the same and on paper getting the same result but one feeling burnout, stressed and hating her life while the other is feeling motivated, excited and loving her life.

It boils down to their thinking.

The language we use creates filters through which we see the world.

• I must do this

• I’m constantly behind

• I need to catch up

Creates a filter through which we find evidence that we are overwhelmed.

• I chose to do this

• I’m right where I need to be

• I’m on time

Directs your brain to find evidence for progress at a healthy pace.

Get in touch with your feelings, they are great signals to show you if your mindset needs an upgrade.

#emotions #mindset #personalgrowth #reticularactivatingsystem