
Unlock your innate power

Pain-Pleasure Principle
Pain and pleasure are inseparable—the key is choosing which to face first. Choose short-term discomfort, like a tough workout, and gain lasting rewards. Opt for fleeting pleasure, and pain often follows as regret. The choice is yours—what serves your future self best?

LIFE SITUATION VS EMOTIONAL LIFE
LIFE SITUATION VS EMOTIONAL LIFE
I help clients realise that their emotional life is separate from their life situation, meaning they can feel beyond what’s going on right now.