​​MOTIVATIONAL TRIAD

habitsbehaviour changepersonal developmentpersonal growthlife coachingmotivational triad
Written By Nathalie Rill

  • Avoid pain

  • Seek pleasure

  • Conserve energy

These are your brain's top 3 priorities. They used to help you survive but are not necessarily the recipe for longterm success, happiness and growth.

If you are more motivated to lay on the coach, eating popcorn and watching Netflix your brain is working as it intended to.

This is it's default drive, however if you want to live an above average life you will need to overcome your natural instincts and train your brain to work for you instead of against you.

In the next couple of post dive into each one of the priorities of the motivational triad. What they are and how to overcome them.

#motivaltionaltriad #braintoppriorities

Nathalie Rill

Certified Life Coach helping you to build up your self-trust and self-confidence to go after what you want.

https://lifebydesign.ch
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AVOID PAIN
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LEARNING