MOTIVATIONAL TRIAD - OUT OF DATE

personal developmentpersonal growthlife coachingmotivational triadHabitsgood habitsbehaviour changechange
Written By Nathalie Rill

Our brains top 3 priorities:

  • Avoid pain

  • Seek pleasure

  • Conserve energy

Used to help us survive but are today preventing us from thriving.

It's no longer enough to live a life by default if you would like to have an above average life.

My desire with Life by Design is to help you create a life intentionally that allows you to work with the basic instincts of your brain, not against them.

And to use your prefrontal cortex to train the lower part of your brain to be aligned with your goals.

If you are interested in learning more about deliberating creating a life that excites you, DM me.

#personaldevelopment #mindset #lifecoaching #brainhealth #mentalhealth #motivationaltriad

Nathalie Rill

Certified Life Coach helping you to build up your self-trust and self-confidence to go after what you want.

https://lifebydesign.ch
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