Unlock your innate power
KNOWING WHEN TO SAY BYE
KNOWING WHEN TO SAY BYE
I have a tendency to want to bring everyone that I once met along my journey.
Thinking that that is the most polite thing I can do. Be inclusive, finding a way to make it work for EVERYONE.
But when I try to tailor to everyone else, I usually forget the most important one - MYSELF.
AVOID PAIN
Our survival brain is doing its best to keep you safe.
It sees the world as a dangerous place and is constantly scanning your environment for threats.
As it has learned to survive under the current circumstances, it will do its best to keep you repeating the same old patterns of behaviour as this feels safe for the brain.
This part of the brain is against any changes in life.